Cirque Du Friquees is a boutique Circus & Aerial Arts Athletics company based in Central Arkansas. CDF produces a digital circus experience and live events for any occasion. CDF Hosts small workshops & private training allow members to move at a their own pace.
Training + Workshops
join friquee flyers Cirque training membership & summer aerial workshops
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Interested in developing choreography or just seeking a quiet moment for self-care, book an at-home travel or in cabin pole session today.
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Learn the principles of Aerial Anatomy, Foundations in Strength Building and test every Apparatus to find your perfect Aerial match. Pole, Aerial Hoop and General Fitness included. Only $15 with a Friquee Flyers membership. Equipment provided.
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For those who want to include a friend along for fun, the Buddy pass includes 2 free guests add-ons for private lesson clients.
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Aerial straps
Interested in a unique and challenging workout to get your heart racing? Try Aerial Straps for strength training or for flow. No prior experience is required.
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Aerial Pole
Love pole and aerial? Give Aerial Pole also known as Flying Pole a try. This fun and lightweight apparatus can be used for all kinds of aerobic dance activity.
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Pole
Get spicy or sporty with this fun easy access apparatus! CDF focuses on Pole Art and Pole Sport Training to deliver a well-rounded fun fitness experience.
Don’t have time to for in-person training? Join our Friquee Flyers membership today for premium online access to a full suite of pole and aerial skill building tools!